10 burpee boxjump overs
8 alt dumbbell snatches
10 burpee boxjump overs
16 alt dumbbell snatches
10 burpee boxjump overs
24 alt dumbbell snatches
10 burpee boxjump overs
36 alt dumbbell snatches

Complete these 4 rounds for time! 

Checkout the workout on our Facebook & Instagram!