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October 2018

24 hour walking challenge

October 5, 2018 - October 6, 2018

7pm Friday 5th October a team of us will be starting a 24 hour walking challenge to raise money for the Mental Health Foundation, so far the route covers 50km distance and 2.6km elevation gain/loss!! The route is estimated to take around 23 hours but if we are making better time than expected we will be adding on a few side hikes to cover as much ground as possible. Want to come cheer us on? We will be having a…

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November 2018

Burgers & Bangers

November 23, 2018 @ 6:00 pm - 10:00 pm
Industrial fitness, 17 Repco Blvd. Industrial place
Queenstown, New Zealand

Contender Bootcamp and 8 Week Challenge Celebrations! 6pm-8pm - Contender Boxing Exhibition Bouts 8pm-8:30pm - IF Crew vs Member - Fitness Battle 8:30pm-8:45pm - ABC Boxing Exhibition Bout 8:45pm-9pm - Muay Thai Exhibition Bout 9pm-9:15pm - BJJ Exhibition Bout 9:15pm-10pm - Awards & Celebrations

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December 2018

Christmas Elf & Fitness Bootcamp

December 3, 2018 @ 7:00 am - January 31, 2019 @ 7:00 am
Industrial fitness, 17 Repco Blvd. Industrial place
Queenstown, New Zealand

3 X 45 minute sessions per week - Lifting, Primal/Functional Training & Boxing Bootcamp. Includes nutritional advice, measurements, bio-scan and before and after photos!

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Industrial Fitness Holiday Schedule!

December 24, 2018 @ 6:00 am - January 6, 2019 @ 3:30 pm

24/12/2018- Staffed 6am-6pm *7am QT hill hike (all members welcome) *12-1pm Boxfit FANCY DRESS XMAS THEMED! 25/12/2018- Not staffed. Members only- use keytag HAPPY CHRISTMAS! 26/12/2018- Not staffed. Members only- use keytag HAPPY BOXING DAY! 27/12/2018- Staffed 8:30am-6pm *12-1pm Primal class (all members welcome) 28/12/2018- Staffed 8:30am-4:30pm *12-1pm Fightfit 29/12/2018- Staffed 8:30am-4:30pm 30/12/2018- Staffed 11:30am-3:30pm 31/12/2018- Staffed 6am-2pm *12-1pm Boxfit FANCY DRESSED DISCO THEMED! 01/01/2019- Not staffed. Members only- use keytag HAPPY NEW YEAR! 02/01/2019- Not staffed. Members only- use…

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February 2019

The Contender – Camp 3!

February 4, 2019 @ 6:30 am - March 29, 2019 @ 6:30 am

• 8 weeks boxing from basics to sparring • Technical boxing bootcamp • Facebook support/discussion group • 3X 60 minute sessions per week • 645-745am Monday, Tuesday and Thursday • Nutritional advice • Bioscan & Fitness Test • Additional programs (homework) • Max 30 people • $23p/w for Urban members - $49p/w for Non-members (Combine with Strength & Conditioning Bootcamp $72p/w, all up!) **Apply within**

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**NEW** Strength & Conditioning Bootcamp!!!

February 4, 2019 @ 7:00 am - March 29, 2019 @ 7:00 am
HIIT training

8 weeks strength and conditioning training • Technique and form • Nutritional advice • Facebook support/discussion group • Strength and fitness testing • Measurements and progress pictures • 3 sessions per week • 7am Wednesday, Friday and Saturday • Additional programs (homework) • Max 20 people • $23p/w for Urban members - $49p/w for non-members (Combine with The Contender Bootcamp for $72 p/w, all up!) **Apply within**

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IF 8 Week Challenge!

February 4, 2019 @ 8:00 am - March 29, 2019 @ 5:00 pm

• FREE FOR MEMBERS! • Facebook support/discussion group • Daily/weekly workouts and challenges • Fitness testing • Measurements and progress pictures • Extra classes • Prizes! **Apply within**

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March 2019

FIT IN 40 DAYS BOOTCAMP

March 18, 2019 @ 7:00 am - April 26, 2019 @ 8:00 am

Hannah's Bootcamp is back!!! 40 days of commitment with one of the most admirable Personal Trainers in Queenstown. No alcohol. No sugar. No excuses. Book now!

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November 2019

**IMPORTANT** Temporary Class Schedule

November 11, 2019 - December 20, 2019

We will be running the following class schedule during our renovations: MONDAY: 6am - HIIT - Location Gym 12pm - Lunch Box - Location Gym 12:30pm - HIIT - Location Gym Tuesday: 6am - HIIT - Location Rec.Ground (1 Memorial Street, Queenstown) 16:45pm - Youth Muay Thai/Circuits - Location Gym 19:00pm - Boxfit/Boxing - Location CrossFit Gym (57b Gorge Road, Queenstown) 20:00pm - Muay Thai/BJJ - Location CrossFit Gym (57b Gorge Road, Queenstown) Wednesday: 6am- Fight HIIT - Location Rec.Ground…

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December 2019

Christmas Timetable 2019 – 2020

December 19, 2019 @ 8:00 am - January 15, 2020 @ 5:00 pm

Hi Team! Over the Christmas period, our timetable for classes has been adjusted. Check out the schedule below for updated timings

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